Qigong with Amy

First Class is always Free!!

Class is every Tue @ 9am

20 person limit.

Please make sure to sign up for each class you plan to attend.

• Drop-in $18

• Drop-in Seniors & Students and building residnets $15

• 4-pack class pass $60  

  (original $72)

• Unlimited monthly classes $99 

  (lets you take all 12 classes for the month at our center, Gentle yoga, Mix yoga, & Qigong.

  originally $216)

• Yearly unlimited $999

• ( lets you take all 144 classes, originally $2,592)

Read more about Qigong Here

Benefits of Qigong:

 Delays the Aging Process, leading to Longevity

Increases Flexibility

Strengthens Muscles and Tendons

Increases Strength and Endurance

Aids in the Treatment of:

Heart Disease

High Blood Pressure

Arthritis

Digestive Disorders

Auto-immune disease

Depression 

Anxiety

Cancer Healing & Prevention

Improvement of Balance and Decrease the Risk of Falling

Increases Mental Health

Increases Aerobic Capacity

Decreases Stress

Decreases the symptoms of Fibromyalgia or Pain